Slideshow image
Overview Motion #14 Synod May 23 - 25 Diocesan Mental Health Implementation Team Information about Mental Health & Addiction Mental Health Services: Nova Scotia & Prince Edward Island Support Groups: Nova Scotia and Prince Edward Island Where to get help - abusive situations Clergy & Lay Workshops/Training Parish Initiatives for Mental Health Upcoming Events: Nova Scotia & Prince Edward Island Prayers & Liturgy Seniors

Workshops/Training

Opening Minds Mental Health Commisson of Canada

Opening Minds envisions workplaces where mental health is not just supported but actively cultivated. We recognize the profound impact that comprehensive mental health training has on individuals and organizational culture.

To further enable organizations to scale their commitment to mental health, Opening Minds is pleased to offer our new suite of self-paced e-courses. These accessible, impactful courses empower individual learners and provide a flexible solution for organizations to initiate or accelerate a culture of well-being and support, meeting the diverse needs of their people.

These e-courses deliver mental health training in a convenient, self-paced, online format, complementing our gold-standard facilitated programs like Mental Health First Aid (MHFA) and The Working Mind. They provide foundational knowledge or a valuable reinforcement of key concepts, ensuring practical skills are within reach for everyone.

Current e-courses include:

Opening Minds at Work: Checking in with Yourself

  • A ~60-minute, self-paced course for all employees. 
  • Learn to build self-awareness, define your mental health baseline, and take practical steps toward personal well-being using the Mental Health Continuum. 
  • Price: $75

Opening Minds at Work: Checking in with a Colleague

  • A ~60-minute, self-paced course for all employees. 
  • Gain confidence to recognize shifts in a colleague’s mental health and respond with care, respect, and appropriate support. 
  • Price: $75

Both courses are available individually for $75 each, or you can access both as a discounted bundle for $125.

Whether you're an individual seeking to enhance your own well-being, or an organization aiming to scale mental health literacy across your teams, these e-courses provide a practical pathway to a more resilient and supportive workplace.

Ready to empower yourself and your team?

Explore our new e-courses and enroll today.  

Explore our full suite of facilitated training options. 

We are committed to providing practical solutions that foster mentally healthy environments. These e-courses represent our continued dedication to that mission.

Sincerely,

The Opening Minds Team